#mindful – Beth Reynolds

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A Simple Breathing Exercise

By Beth | 21 Mar, 22 |

What is Mindfulness?

By Beth | 13 Mar, 22 | 0 Comments |

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I am an experienced primary school teacher with an interest in promoting positive mental health in young children, teenagers, and young adults. I successfully lead personal, social and health education in my school, where we are now ambassadors for our local authority.

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