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Thanks for stopping by.  

My aim is to provide you with high quality mindfulness training through:

  • my online resources and blog
  • teaching in classrooms (of up to 30 children)
  • delivering teacher training
  • working with families and young people online 

Please get in touch if you want to learn more about me and what I can offer you, your family or your school.

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Mindfulness in the Primary classroom

A sequence of 8 - 12 sessions delivered in KS1 and KS2 classrooms.  These sessions are based on the scheme of work developed by  

Bespoke Mindfulness sessions for families

These sessions can be tailored to suit your family needs.  If you are the parent or carer of a young person or child who is struggling with low level anxiety, then I am happy to work with you.  Together we will tailor sessions that are personalised and unique and that will suit you and your child's needs.  They will be minfulness in their nature but may include elements of other theraputic styles.  

Teacher training

I offer teacher training in the following areas:


  • The delivery of mindfulness sessions with resources
  • Resilience - What actually is it?
  • Basic mental health first aid 
  • Mindfulness and philosphical enquiry.